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State Of Mind Mental Health Podcast

Jan 25, 2024

Join us, as we navigate the intricate landscape of maintaining emotional well-being amid distressing news coverage.

In this conversation, we explore practical strategies, both structural and personal, to effectively manage our news intake. Setting boundaries and controlling information flow take center stage as we...


Jan 6, 2024

Join us in a transformative conversation with Ryan A. Bush. The author of ‘Become Who You Are,’ A new theory of self-esteem, human greatness and the opposite of depression.

Get the new book - https://designingthemind.org/becoming
More about Ryan here - https://designingthemind.org/philosophy/

Takeaways

  • The process...