Aug 13, 2021
John Scott shares how his mindset helped him become a world record holding swimmer, to a career in wealth management, and ultimately leading to burnout. He then realized that something had to change.
John's current focus is on bringing mindful, compassionate leadership into the workplace to create healthy,...
Jul 25, 2021
How to process difficult emotions such as guilt, shame, and remorse to live a fulfilling and liberated life! What does it look like to be open, courageous, and dignified in the face of suffering and uncomfortable experience.
Dr Zarnett and I discuss and reflect on my live session with Dr Gabor Maté.
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Jul 12, 2021
How do you decide whether to leave your partner, spouse, or significant relationship?
We discuss many of these questions and how to navigate this tough decision.
Check out David Jurasek, Registered Psychotherapist and his community called powerful and Loving.
https://www.powerfulandloving.com/
Check him out on...
Jun 26, 2021
In this episode, I worked with Dr. Gabor Maté on my experience with guilt around my personal past and how that influences how I interact with my kids. It's a one-on-one session that I think was a sincere and vulnerable example of how we can learn to work through our tough experiences and free ourselves from unhelpful...
Jun 13, 2021
Curtis shares how he worked through a tough upbringing that contributed to his personal addiction and mental health struggles. He found his way through the darkness to create a successful business and to live a healthy and enjoyable life.
Curtis Stamp ditched his 9-5 nearly two decades ago in pursuit of entrepreneurial...