Jul 31, 2020
I (David Jurasek) interview a dear friend Mike Stroh, father of two wild and wonderful kids and a passionate mental health advocate who founded "Starts With Me".
In this episode we discuss what it looks like to parent with humility, honesty, and courage! Doing our best to take life one step at a time.
We discuss many...
Jul 16, 2020
After years of unchecked mental health issues, being crippled by legalism and perfectionism, and a growing disdain for herself, Nya Abernathy had a strong sense that life could and should be different. Embarking on a long therapeutic, spiritual, and emotional healing journey, Nya embraced the mantra No matter what, I'm...
Jul 3, 2020
In this episode we discuss how Michelle and Carine had a life transforming experience that transitioned them out of their successful corporate careers and into more holistic and health promoting business interests.
They both chose to pursue careers and lives that supported their mental health and well-being. Michelle...