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State Of Mind Mental Health Podcast

Jul 25, 2021

How to process difficult emotions such as guilt, shame, and remorse to live a fulfilling and liberated life! What does it look like to be open, courageous, and dignified in the face of suffering and uncomfortable experience.

Dr Zarnett and I discuss and reflect on my live session with Dr Gabor Maté.

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Jul 12, 2021

How do you decide whether to leave your partner, spouse, or significant relationship?

We discuss many of these questions and how to navigate this tough decision. 

Check out David Jurasek, Registered Psychotherapist and his community called powerful and Loving.

https://www.powerfulandloving.com/

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