Jul 16, 2020
After years of unchecked mental health issues, being crippled by legalism and perfectionism, and a growing disdain for herself, Nya Abernathy had a strong sense that life could and should be different. Embarking on a long therapeutic, spiritual, and emotional healing journey, Nya embraced the mantra No matter what, I'm determined to be free. Now, as the founder of The Dignity Effect, Nya helps others build an emotional legacy rooted in dignity that promotes thriving within themselves, their families, and the greater community through on social emotional living and unity-focused peacemaking.