Mar 23, 2024
Summary Brett Baughman, a life and business coach, shares his insights and experiences in this conversation. He discusses the importance of creating the ideal version of oneself and the holistic approach to personal growth. Brett also shares his personal journey and the role of faith in his life. He emphasizes the...
Jan 25, 2024
Join us, as we navigate the intricate landscape of maintaining emotional well-being amid distressing news coverage.
In this conversation, we explore practical strategies, both structural and personal, to effectively manage our news intake. Setting boundaries and controlling information flow take center stage as we...
Jan 6, 2024
Join us in a transformative conversation with Ryan A. Bush. The author of ‘Become Who You Are,’ A new theory of self-esteem, human greatness and the opposite of depression.
Get the new book -
https://designingthemind.org/becoming
More about Ryan here -
https://designingthemind.org/philosophy/
Takeaways
- The process...
Dec 27, 2023
Professor Dave & Psychotherapist Mike Discuss Resentment and Responsibility in all their glory!
Summary
In this conversation, we discuss the path to enlightenment and how resentment is a poison that we must learn to transcend. We discuss how responsibility is the only effective antidote to resentment. We discuss how...
Nov 13, 2023
In this eye episode, we delve deep into the heart of Appalachia to uncover stories of struggle, resilience, and hope in the face of the opioid epidemic.
Takeaways
- The lack of treatment options and negative attitudes towards addiction worsen the cycle of incarceration and substance use.
- Support systems, such as 12-step...