Aug 17, 2022
In this conversation, we explore how you can process grief, loss, and trauma.
How to develop resilience, self-compassion, and how to transform grief into a meaningful life.
We discuss Addison's recent book, First Year of Grief Club: A Gift From A Friend Who Gets It
If you want to hear from an inspiring individual who...
Jul 20, 2022
In this episode, Al Levin, a pioneer of mental health advocacy shares his experience of recovering from two bouts of severe depression, his work in mental health advocacy, and in helping coach and mentor others in their journey through mental ilness.
Al Levin is an assistant principal at a k-8 school in the Saint Paul...
Jun 24, 2022
Paul Bloom is Professor of Psychology at the University of Toronto, and Brooks and Suzanne Ragen Professor Emeritus of Psychology at Yale University. He is the author of Against Empathy: The Case for Rational Compassion and, most recently, The Sweet Spot: The Pleasures of Suffering and the Search for Meaning. He has...
Jun 3, 2022
Most Diversity Trainings Don’t Work. How Can We Do Diversity Training More Effectively? with Dr. Musa al-Gharbi, Ph.D in Sociology and Fellow at Columbia University.
This episode features a conversation between my colleague Dr. David Zarnett, who you’ve heard many times on the podcast, in conversation with Dr Musa...
May 21, 2022
The home stretch, how do we finish clearing out our darkness, making amends with ourselves, our past, and clearing a pathway for continued spiritual and ethical living.
This is part 3 and the last episode of our exploration through the 12 steps of Alcoholics Anonymous.
Please get in touch if you think we can help to...