Preview Mode Links will not work in preview mode

State Of Mind Mental Health Podcast


Jul 7, 2019

One of the most stressful industries, we discuss mental health and addiction with Ariel Coplan & Hassel Aviles, founders of Not 9 to 5 a Canadian organization focused on mental health and addiction in the hospitality, food and beverage industry. 

In the podcast, we discuss many issues around the challenges of serving with a smile, of always being on, of the long days and nights, and how people often forget to take care of themselves.


Not 9 to 5 was founded by Ariel Coplan & Hassel Aviles.  Hassel has 15+ years of culinary FOH experience focused on restaurants, events and entrepreneurship. Ariel has been cooking for over a decade and is currently an executive chef, restaurateur and consultant. 

You can watch the interview here - https://youtu.be/NktmHkQ3qnc